FLXtreme Ambassador

FLXtreme Ambassador

Erin Before we changed our name to Revkor™, we launched a “FLXtreme SHRED” challenge in late 2014, challenging hardcore FLXers to join us in a pre-holiday clean-eating challenge.  We thought maybe we were a little crazy – who would want to commit to 7 weeks of...
Clean it Up!

Clean it Up!

Erin The Revkor™ manifesto is: Work out. Eat clean. Live fully. Our definition of eating clean is simple: reduce or eliminate gluten reduce or eliminate dairy eliminate refined sugars eliminate processed foods load up on whole foods (think things that don’t come in...
Rev Up Those Muscles

Rev Up Those Muscles

Many of you tell us that one of your favourite things about Revkor™ sequences is that they help us build true muscle in dynamic, fun ways.  We get to Rev our way to a strong, lean body together with good music, challenging movements, great variety, and a pretty great...
Eat for Success

Eat for Success

Set yourself up for maximum results with your workouts by committing to eating clean.  We’re all about balance…treat yourself to a glass of wine and your favourite indulgences, but maintain consistency with vibrant, healthy food choices.   Plan meals. Have an...