REVnation

Your best resource for revving up your workouts, clean-eating, and full-living.

Getting real about good eats.

This spring, we’ve dropped “Eat...

Week-One Reality Check

Should we get real about what’s standing...

Because something has to change.

All we did was google: “fitness magazine...

Getting real about good eats.

This spring, we’ve dropped “Eat clean” from our credo. The short story is:  We want to get real about the vital role food plays in our wellbeing. Food is as important as fitness (if not MORE!). Real food rocks…especially veggies. Most of us...

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Week-One Reality Check

Should we get real about what’s standing in our way? If we’re taking it back, there’s no holds barred! How can we get out of our own way to find amped up results and the healthy lifestyle we want? A Rebel’s Week-One Reality Check. We’re throwin’ down the...

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How to stop.

When being strong means doing nothing at all. Twice each year we launch an 8 week challenge in our studios.  With the Rebellion, there’s no goal outfit, or tracking of pounds and inches, and certainly no going hungry.  Instead, we follow an 8 step coaching process...

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HP Curl Fries + Egg Breakkie!

HP Curl Fries + Egg Breakkie You’ve gotta be a Korboarder to get it ;). Give your guns the dream recovery breakfast!  WABAM. Recipe and photo from Lavinia Todor MAKE IT HAPPEN Ingredients: 2 large sweet potatoes 2 tsp paprika 2 tsp olive oil 1 tsp sea salt ⅛ tsp...

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Taking back meal prep!

Tackling the kitchen like we mean it. If setting yourself up for success in the kitchen feels like a grind, you need to read this.  We’re way more likely to crush something when we feel great about it! Revvers always tell us that they continue to work out at the...

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She Runs the World Choco-PB Smoothie!

An easy snack at school, or before or after sports and workouts! Store this smoothie in an insulated thermos or water bottle to keep it icy-cold.  Packed with energy, protein, and deliciousness!  Make it peanut-free by switching out the peanut butter for almond...

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The DL on Korboard from your crew.

What Revvers are saying about Korboard. We believe it’s our job to deliver you the most robust and dynamic fitness experience possible, so we were pretty pumped to add the Korboard to our roster of novel programming.  If you’re a Revver you know we love keeping...

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FREE REVKOR this weekend!

Find out why this is everyone’s workout. This weekend, official Revkor studios are hosting FREE classes at a studio-wide open house!  We know it takes courage to try something new…and what better time of year to make something BIG happen for yourself? This...

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Why we love to crush Mondays.

Mondays with mad potential! Here’s why we think Mondays have magic when it comes to creating the lifestyle we want. A week of goal-crushing. If we want the most from our workouts, they have to be habit instead of chance.  Instead of squeezing it in when...

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Canada 150 FLASH Sale!

Canada’s most novel workout. We’re celebrating Canada’s 150th with a $38 flash sale across official Revkor studios.  While Revkor delivers huge results, it’s also a workout that just about anyone can do. You have to try it to see why!  Learn...

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Asparagus Salad

Asparagus Salad Recipe form Lavinia Todor Ingredients: 2 lbs jumbo asparagus ¼ cup pesto (more to taste) Topper options: Cooked, crumbled bacon Cooked peas Cooked edamame Graded romano cheese (or cheese of choice) MAKE IT HAPPEN: Peel asparagus into noodles using a...

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