REVnation

Your best resource for revving up your workouts, clean-eating, and full-living.

FREE REVKOR this weekend!

Find out why this is everyone's workout. This...
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Why we love to crush Mondays.

Mondays with mad potential! Here's why we think...
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Canada 150 FLASH Sale!

Canada's most novel workout. We're celebrating...
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FREE REVKOR this weekend!

Find out why this is everyone's workout. This weekend, official Revkor studios are hosting FREE classes at a studio-wide open house!  We know it takes courage to try something new...and what better time of year to make something BIG happen for yourself? This is why...

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Why we love to crush Mondays.

Mondays with mad potential! Here's why we think Mondays have magic when it comes to creating the lifestyle we want. A week of goal-crushing. If we want the most from our workouts, they have to be habit instead of chance.  Instead of squeezing it in when there's time...

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Canada 150 FLASH Sale!

Canada's most novel workout. We're celebrating Canada's 150th with a $38 flash sale across official Revkor studios.  While Revkor delivers huge results, it's also a workout that just about anyone can do. You have to try it to see why!  Learn about all styles of our...

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Asparagus Salad

Asparagus Salad Recipe form Lavinia Todor Ingredients: 2 lbs jumbo asparagus ¼ cup pesto (more to taste) Topper options: Cooked, crumbled bacon Cooked peas Cooked edamame Graded romano cheese (or cheese of choice) MAKE IT HAPPEN: Peel asparagus into noodles using a...

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Pear Bake

Pear Bake Recipe from Lavinia Todor Ingredients: Pear(s) Coconut oil Cinnamon Honey For serving: Yogurt Fruits Granola MAKE IT HAPPEN: Set oven to 350. Slice pear into thin slices. Leave about ¼ inch at the bottom unsliced. Pour a little coconut oil between slices....

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Why we go dry!

Random acts of no booze and why we love it. Across the board, Revvers are a crew of people who love to crush.  As business partners, Ange and I like to challenge each other to find ways to be at our most energized, creative and resilient. We know that - generally...

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Long Weekend Rebel Survival Guide!

Canadian's love long weekends. After all, our summer is like 5 seconds long.  Living healthy doesn't mean we won't revel in good times.  What does set us apart is that we'll be among the few people who don't feel like total sh!t Monday night - who's with us? THE...

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Sweet Potato Toast

Sweet Potato Toast Recipe by Lavinia Todor Ingredients: Sweet potatoes MAKE IT HAPPEN: OPTION 1: Slice sweet potatoes lengthwise into 1/4 inch slices. Add to the toaster like you would bread and toast on high. It took me 2 rounds to get it cooked how I like with a...

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Spicy Chicken Dip

Spicy Chicken Dip Recipe from Lavinia Todor Ingredients: 4 cups pulled or chopped chicken breast(cooked) ½ cup home-made mayo ½ cup Frank's hot sauce ½ cup organic ranch sauce 1tbs sriracha hot sauce 1tbs nutritional yeast 1tsp garlic powder MAKE IT HAPPEN: In a small...

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Sweet Potato Brownies

Sweet Potato Brownies Recipe from Lavinia Todor Ingredients: 1 cup mashed sweet potato ½ cup smooth almond butter (or preferred nut butter) 2 tbsp pure maple syrup ¼ cup cocoa powder (I used half dark cocoa powder, half standard cocoa powder) ½ cup almonds (optional)...

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Crush snacks.

It's human nature to make things more complicated than they are. When it comes to food, sometimes simple tastes better, and it's always easier for busy Rebels on the go. We share a little photo here of the least fancy snack in town, just to remind us that eating clean...

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Erin’s Power Pancakes

Ange and I are both obsessed with having a serious breakfast, and if it involves real maple syrup - how can the rest of the day not be awesome? Ange's hardcore, 2-ingredient Power Pancake recipe is here, and here's my personal fave: MAKE IT HAPPEN: In a blender: One...

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