REVnation

Your best resource for revving up your workouts, clean-eating, and full-living.

The DL on Korboard from your crew.

What Revvers are saying about Korboard. We...

FREE REVKOR this weekend!

Find out why this is everyone's workout. This...

Why we love to crush Mondays.

Mondays with mad potential! Here's why we think...

Sweet Potato Toast

Sweet Potato Toast Recipe by Lavinia Todor Ingredients: Sweet potatoes MAKE IT HAPPEN: OPTION 1: Slice sweet potatoes lengthwise into 1/4 inch slices. Add to the toaster like you would bread and toast on high. It took me 2 rounds to get it cooked how I like with a...

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Spicy Chicken Dip

Spicy Chicken Dip Recipe from Lavinia Todor Ingredients: 4 cups pulled or chopped chicken breast(cooked) ½ cup home-made mayo ½ cup Frank's hot sauce ½ cup organic ranch sauce 1tbs sriracha hot sauce 1tbs nutritional yeast 1tsp garlic powder MAKE IT HAPPEN: In a small...

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Sweet Potato Brownies

Sweet Potato Brownies Recipe from Lavinia Todor Ingredients: 1 cup mashed sweet potato ½ cup smooth almond butter (or preferred nut butter) 2 tbsp pure maple syrup ¼ cup cocoa powder (I used half dark cocoa powder, half standard cocoa powder) ½ cup almonds (optional)...

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Crush snacks.

It's human nature to make things more complicated than they are. When it comes to food, sometimes simple tastes better, and it's always easier for busy Rebels on the go. We share a little photo here of the least fancy snack in town, just to remind us that eating clean...

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Erin’s Power Pancakes

Ange and I are both obsessed with having a serious breakfast, and if it involves real maple syrup - how can the rest of the day not be awesome? Ange's hardcore, 2-ingredient Power Pancake recipe is here, and here's my personal fave: MAKE IT HAPPEN: In a blender: One...

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Chocolate Macaroons

Macaroons! Ingredients: 2 cups unsweetened fine-shredded coconut 1/4 cup cocoa 1 tablespoon cinnamon Pinch of salt 1/3 cup coconut oil 1/4 cup honey 1 tablespoon vanilla extract 2 tablespoons coconut milk MAKE IT HAPPEN: Preheat the oven to 350 degrees. Line a cookie...

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Protein-Packed Tuna Cakes

TUNA AVOCADO CAKES Recipe shared bye Lavinia Todor Serves: 6 cakes Ingredients: 2 10 ounce cans of tuna 1 ripe avocado, mashed ⅓ cup almond flour ¼ cup homemade mayo 1 tbsp nutritional yeast 1 tsp pepper flakes 1 tsp Flavor God pizza seasoning (optional) Fresh handful...

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Rise + CRUSH

THIS is how Rebels face a new day. In my mid 30s, I committed to Julia Cameron's simple concept of Morning Pages: hand-writing 3 pages of random thoughts each morning.  It doesn't matter what goes on those pages, what's important for me is just getting some of the...

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The REBEL Force

We decide. If we're taking it back for life, then the REBEL Force becomes the most important superpower yet. It's about always thinking for ourselves, and making decisions that are aligned with our values and our vision...not someone else's. Build "REBEL Force"...

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REBELLION: The Rebel.

A whole new kind of hardcore. During the FINAL WEEK of the Rebellion, our Rebel truth is this: Starting now, we're a brand new kind of hardcore..for life.  To continue on our journey to success, we need the guts, the grit, and the FIRE of a true Rebel - always.  To...

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The BIG Force

Don't sweat the small stuff. If we're in it for the long-haul, the BIG picture is what counts.  How can we let go of the small "failures" and bumps in the road and continue striving toward what we want? Build "BIG Force" Muscle. No one ever set out to make big things...

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REBELLION: The Crew.

The ultimate Crew. If you've ever made big life-style shifts then you already know about this week's Rebel truth: the people we let in have a major impact on our success.  This week we check in with how our Crew impacts our world and remember to use The BIG Force to...

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