REVnation

Your best resource for revving up your workouts, clean-eating, and full-living.

FREE REVKOR this weekend!

Find out why this is everyone's workout. This...
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Why we love to crush Mondays.

Mondays with mad potential! Here's why we think...
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Canada 150 FLASH Sale!

Canada's most novel workout. We're celebrating...
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Chocolate Macaroons

Macaroons! Ingredients: 2 cups unsweetened fine-shredded coconut 1/4 cup cocoa 1 tablespoon cinnamon Pinch of salt 1/3 cup coconut oil 1/4 cup honey 1 tablespoon vanilla extract 2 tablespoons coconut milk MAKE IT HAPPEN: Preheat the oven to 350 degrees. Line a cookie...

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Protein-Packed Tuna Cakes

TUNA AVOCADO CAKES Recipe shared bye Lavinia Todor Serves: 6 cakes Ingredients: 2 10 ounce cans of tuna 1 ripe avocado, mashed ⅓ cup almond flour ¼ cup homemade mayo 1 tbsp nutritional yeast 1 tsp pepper flakes 1 tsp Flavor God pizza seasoning (optional) Fresh handful...

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Mornings that crush

Rise + Rebel! In my mid 30s, I committed to Julia Cameron's simple concept of Morning Pages: hand-writing 3 pages of random thoughts each morning.  It doesn't matter what goes on those pages, what's important for me is just getting some of the noise out of my mind so...

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The REBEL Force

We decide. If we're taking it back for life, then the REBEL Force becomes the most important superpower yet. It's about always thinking for ourselves, and making decisions that are aligned with our values and our vision...not someone else's. Build "REBEL Force"...

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REBELLION: The Rebel.

A whole new kind of hardcore. During the FINAL WEEK of the Rebellion, our Rebel truth is this: Starting now, we're a brand new kind of hardcore..for life.  To continue on our journey to success, we need the guts, the grit, and the FIRE of a true Rebel - always.  To...

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The BIG Force

Don't sweat the small stuff. If we're in it for the long-haul, the BIG picture is what counts.  How can we let go of the small "failures" and bumps in the road and continue striving toward what we want? Build "BIG Force" Muscle. No one ever set out to make big things...

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REBELLION: The Crew.

The ultimate Crew. If you've ever made big life-style shifts then you already know about this week's Rebel truth: the people we let in have a major impact on our success.  This week we check in with how our Crew impacts our world and remember to use The BIG Force to...

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Carmelized Broiled Grapefruit

Carmelized Broiled Grapefruit Recipe from Lavinia Todor INGREDIENTS: 1 grapefruit 2 tbsp honey ¼- ½ tsp ground cinnamon (and/or ginger) strawberry slices (or banana slices) Coconut yogurt (for serving, optional) MAKE IT HAPPEN: Heat oven to broil. Cut grapefruit(s) in...

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Cozy Chicken Stew

Cozy Chicken + Potato Stew Recipe from Lavinia Todor Ingredients: 1 lb chicken thighs 4 potatoes, peeled and cubed 5 cups chicken broth 3 carrots, diced 1 can crushed tomatoes 2 stalks celery, diced (optional) 1 yellow onion, diced 2 bay leaves 1/2 cup chicken...

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The GOOD Force

The best coach. Imagine if someone else spoke to us - or treated us - the we do to ourselves?  Simple statements like "my bad knee", "my weak back"; or "I'm not very strong", "I don't do cardio"...how does this affect our brain?  We need more from ourselves - we have...

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REBELLION: The Crush.

It's now or never...this is GO-TIME. This Week's Rebel truth gets right to the point: To get where we want to go, we have to get out of our own way. Why is our success sabotaged? Sometimes it feels like everything stands in the way of our goals.  The universe isn't...

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The STEAM Force

It's a marathon. It's about living well forever, not just for 8 weeks. Most Revvers know about our Balls + Steam story.  We already dug deep to find the balls to start this challenge, and we keep on finding the guts and courage each week as we set new goals and...

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