Get your chocolate peanut butter fix.

Get your chocolate peanut butter fix.

Whether you’re shredding with revNATION or not, you can never go wrong with a choco/pb treat that is 100% clean! This Chocolate Peanut Butter Pudding can also double as ganache in any vegan/clean baking invention you tackle in your kitchen, it’s smooth, rich and curbs even the meanest chocolate craving.  Bonus: you don’t have to be a whiz in the kitchen.  We’re pretty sure your even cat could nail this recipe. Make it happen: In your blender: 1 banana 2 avocados 3/4 cup raw cacao powder 1/2 cup all natural peanut butter (unsweetened, smooth or crunchy) 1/2 cup maple syrup 1/4 coconut milk (more if needed) 1 tablespoon vanilla sea salt to taste Zip around in your blender.  Use a spatula to pour into small bowls or ramekins and refrigerate for 2+ hours. There’s a decent amount of natural sugar in this baby so enjoy as a well deserved treat! Happy Shredding...
Super-Clean Chicken Salad

Super-Clean Chicken Salad

Erin Moraghan runs Revkor™ with her superstar partner Angela Rivard. She is a writer, Revkor™ instructor, yoga teacher, business-builder and chef-school drop-out. But who really cares? We’re here to talk about kale and muscles. Let’s do this! This is the perfect post-Revkor™ lunch or dinner revNATION!  Feed your muscles with this man-and-Grandma-approved twist on an old-school classic.  It’s gluten and dairy-free.  Make lots for a week of high-protein goodness! Make it happen: Poach 4 chicken breasts* with lemon, garlic and pepper.  Cool.  I mean, let the chicken breasts cool.  And you’re cool.  Everything is cool. Dice your breasts.  The CHICKEN breasts!  Ugh. Add 4 stalks of finely diced celery, 2 spring onions, 1/2 shallot Crush one clove of garlic Add about 2-3 tbsp of finely diced roasted red pepper Squeeze in a whole ton of lemon Toss in a bowl and set aside.  Each time you’re ready to prep, mix your serving with an appropriate amount of ripe avocado, salt, pepper, and more lemon.  If you do this in advance, your left-overs will look like a big bowl of brown toxic poo when you excitedly dive into your fridge tomorrow to experience another one of these delicious sammies. Avocado is a short-term fruit. Serve on a big bed of greens or on your favourite gluten free toast.  I like to eat mine on Mary’s Crackers. *If you’re on the go, grab one of those little grocery store chickens that comes in it’s own little chicken suitcase.  Makes one wicked-good chicken salad. #revkorshred.      ...