Roasted Garlic Hummus

Roasted Garlic Hummus

Roasted Garlic Hummus Dip Recipe from Lavinia Todor Ingredients: 1 3/4 cups canned chickpeas, drained and rinsed 1/4 cup water 1/4 cup tahini, stirred well 1/4 cup olive oil 1/4 cup grated parmesan cheese (optional) 4 roasted garlic cloves, chopped 2 tbsp freshly squeezed lemon juice 1/4 tsp fresh ground pepper 1/4 tsp cumin Sea salt, to taste Paprika (for garnish; optional) Spiced Pita Wedges 4 pitas 3 tbs olive oil 1/2 tsp garlic powder 1 tsp lemon pepper sea salt MAKE IT HAPPEN: Place chickpeas into a food processor and pulse until they are mashed. Add the chopped garlic, olive oil, tahini, parmesan, pepper, cumin, and lemon juice plus 3 tablespoons of the  water. Puree until smooth, adding additional water 1 tablespoon at a time until a desirable consistency is reached. Continue to puree for another minute or two until completely smooth, scraping down the sides as needed and seasoning with additional salt to taste, if necessary. At this point, you may discard any leftover water. Spoon the hummus into a bowl and drizzle with olive oil, paprika and a sprinkle of fresh ground pepper if desired. Serve with veggies, pitas, your favourite...
Quinoa Oat Fruit Roll-ups!

Quinoa Oat Fruit Roll-ups!

Quinoa Oat Fruit Roll-ups! Recipe from Lavinia Todor Ingredients: For quinoa-oatmeal: ½ cup coconut milk (or substitute) ¼ cup quinoa ⅛ cup oats 3 tsp coconut sugar 1 tbsp agave, maple syrup or honey 1 tsp coconut flakes 1 tsp chia seeds(optional) Additional: rice wraps favorite fruits coconut flakes hemp seeds agave syrup peanut butter Greek yogurt Mint leaves MAKE IT HAPPEN: Put milk in saucepan and boil on low heat Add the quinoa and all other ingredients and let simmer for 20-30 minutes until the quinoa and oats have absorbed almost all liquid and the oatmeal is done. Fill a shallow dish with warm water. Add a rice paper sheet, one at a time for 5 to 10 seconds. Once its soft remove and place on a flat surface. Towards one end of the rice wrapper, layer your preferred fruit combination. Top off with a little yogurt and quinoa - oat combination. Fold both ends to the center and roll the sheet as tightly as you can without ripping. Continue with remaining sheets and filling. Combination suggestions:  quinoa-oatmeal + slices avocado + coconut flakes/hemp seeds quinoa-oatmeal +strawberry + mango + coconut yoghurt peach + raspberry +coconut yogurt +quinoa-oatmeal coconut sugar roasted necatines + mashed chia raspberry jam + peanut butter quinoa-oatmeal + bannana + strawberry + pear +mint leaves...