Taking back meal prep!

Taking back meal prep!

Tackling the kitchen like we mean it. If setting yourself up for success in the kitchen feels like a grind, you need to read this.  We’re way more likely to crush something when we feel great about it! Revvers always tell us that they continue to work out at the bands because they love it.  Instead of dreading workouts, you actually found a workout you love - a place to come sweat that’s fun and lifts you up.  So how can we bring that same feeling to our kitchens? Here are our top ways to LOVE and crush meal prep. We’re sharing these because we know that when you LOVE to do something, it’s far easier to turn it into a habit that sticks, and healthy habits are what it’s all about. Take it Back!  Just like the first step of the Rebellion, take back meal prep! Planning meals shouldn’t feel like an obligation, and we should never feel like we’re dieting.  Preparing food is one of the most simple, fundamentally enjoyable things we can do.  Let’s put all the positivity we’ve got into it and LOVE that we’re taking time to nourish ourselves! Crank the tunes!  There’s nothing we love more than a killer playlist at the bands, and it’s no different in the kitchen!  Turn it up and enjoy the process. Plan.  Knowing exactly what you want to make in advance, shopping for ingredients, and being prepared makes it all come together easily.  be sure to have enough clean jars and containers on hand to store all your stuff! Be real.  There’s no need to make elaborate...
Pear Bake

Pear Bake

Pear Bake Recipe from Lavinia Todor Ingredients: Pear(s) Coconut oil Cinnamon Honey For serving: Yogurt Fruits Granola MAKE IT HAPPEN: Set oven to 350. Slice pear into thin slices. Leave about ¼ inch at the bottom unsliced. Pour a little coconut oil between slices. Sprinkle cinnamon and honey over the top. Bake for 30-40 min. Serve with yogurt. Garnish with granola, nut mix and fruits....
Carmelized Broiled Grapefruit

Carmelized Broiled Grapefruit

Carmelized Broiled Grapefruit Recipe from Lavinia Todor INGREDIENTS: 1 grapefruit 2 tbsp honey ¼- ½ tsp ground cinnamon (and/or ginger) strawberry slices (or banana slices) Coconut yogurt (for serving, optional) MAKE IT HAPPEN: Heat oven to broil. Cut grapefruit(s) in half. Using a small serrated knife loosen the grapefruit sections from the membrane. Place the grapefruit halves on a baking sheet lined with parchment paper. In a small bowl, combine honey and cinnamon( and/or ginger), mix well. Divide the honey mixture between the two grapefruit halves and spread on evenly. Place strawberry (banana) slices on top (option to coat them a little with honey as well). Place under broiler until bubbling and slightly browned in spots, about 4 to 6 minutes. Watch closely so it doesn’t burn. Serve warm with favorite yogurt....