“Get strong; crush your goals.”

“Get strong; crush your goals.”

Holiday Shred 2016 Revver Natalie… On how she balances it all AND shreds the bands, the waves, and CRUSHES life in general. Why did the bands feel different for you?  Why did the workout stick? Immediately following my first few Rev workouts, I could feel my muscles reacting.  I was the typical beginner, concentrating on clipping my bands on properly and using the right resistance for each sequence.  What I quickly realized was how much stronger I felt – and that feeling increased with each class.  RevMix classes became my favourite and I would start to challenge myself to improve my strength – adding more reps to my donkey push-ups, getting lower on my squats, pushing through those mountain climbers at an increasingly faster pace.  I could see results after only a few weeks and outside of the studio, I would find myself running up stairs and carrying even more heavy grocery bags without struggling.  I just felt strong!   Was there ever a time when fitness was not part of your life?  What changed? I played sports all of my life but have never been a fan of the gym.  After I had my two boys, I struggled with finding time for exercise.  I felt guilty leaving them and in my spare time I would clean the house and cook meals, trying to be the ‘perfect’ mom.  I was tired and trying to live up to unrealistic goals.  I was travelling regularly for work, away from home 3-4 days a week.  My husband, who has always made time for staying fit, helped me realize that in order to...