by Erin Moraghan | Apr 20, 2015 | Eat clean, Recipes |
If you’ve woken up with a red-wine moustache, you definitely need this little glass of magic. Beets are touted as a tonic for the liver and experts say they purify the blood, give us energy, and are full of good stuff like potassium, magnesium, phosphorus, iron, vitamins A, B & C, beta-carotene, beta-cyanine and folic acid. Make it happen: Whip 1 beet, a bunch of beet greens, half a cucumber, a celery stalk, and half of a whole lemon (no rind - obvi!) with a little bit of ice in your blender. A Blentec or Vitamix will do the best job of pulverizing your beets. Voila! Gives you the boost of coffee while making your liver and your belly super happy and...
Recent Comments