RISE + SHRED!  Day 1 of Revkor™ Shred is here!

RISE + SHRED! Day 1 of Revkor™ Shred is here!

Good morning revNATION!  Welcome to your first day of the Revkor™ Shred!  Whether you’re joining us from one of our Revkor™ locations or doing the challenge on your own - know you are NOT alone!  You’re doing this with US -  the entire Revkor™ community.  So far we have about 200 Revvers on board with this Shred, so if you’re feeling like you need support it’s just a click away!  Post on social media using the hashtag #revkorshred to share your progress, tips, ideas and general Shred awesomeness along the way. Here’s how it works! For 7 weeks until May 29th: Work out. We recommend getting to at least 3 revMIX-style classes weekly if you really want to SHRED, building lean muscle and losing fat.  The reality is that life is busy, and we simply have to do our best!  Get to as many Revkor™ classes as you can - other workouts count too!  Keep the pace high and stay consistent.  You’ll be well-fueled by GOOD FOOD, so you can give 100% when you show up for class. * Eat clean. Do your best to eat clean as often as possible!  Can you cheat?  YES!  There are no Revkor™ Shred Police! (well, we do have one Rev PoPo at headquarters but that’s another story…). The less you indulge in “unclean” foods the better your results will be, plain and simple.  It’s all in your hands. Live fully. The whole point of having this strong, nourished body is so that we can LIVE to the fullest!  Get outside, be with friends, read a good book, enjoy a strong coffee in the sun....